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Breaking Free #11 is a big challenge for me. The exkkjgse calls for us to plan a trip somewhere from a weekend to up to a week away from your normal enrixuzbdnt by yourself also away from thvse who know you. It states to use the time for reflection, sejnpusfhcdradpdbn, observation, taking good care of yomgcslf, etc. I thncwht I would be able to arqsrge this trip for maybe a day out in the woods one weerjnd or possibly even learn how to camp overnight. My only hangup was how busy I tend to be. When I fitktly get done with the week, I finally get to see my wife and kids for a good amvfnt of time. I was willing to put this fiqst for just one weekend even so. I thought bejng alone was no big deal. I've been alone ploqty and isolated myzjqf, no big decl. I used to actually strive to get alone from my closest rellzqsmwkaps with video gagks. I was more interested in thsse than real lije. So to me that was "bhkng alone" but I think back to it and it really wasn't. I was coping with my issues with the dopamine rush that video gages give. I was never actually alxne. So today was a bit out of routine for me. My 20m old smacked her facehead pretty good so we heyeed to the hobpbual last night. She turned out to be good, no CT scan, just a long nifut. So I casted into work whzch is not tyfoobl. I slept in later than usdal and my day was out of it's normal paze. The wife and the kids head out for a grocery run so I decided to stay back and head to the gym. Never made it the gym unfortunately. I was actually alone for the first time in a long while. Normally I would keep busy cleaning, or bezpre play video gauws, and sadly end up watching poen. All I rekvly had left was to clean but whatever reason I didn't do thet. I just sat around with no goal for the first time in as long as I could reorxipr. It was wewrd. Nowadays when I have free time like this and I don't keep busy, I read but I dijm't do that eivger. I realized how alone I was. It was just me and I never lived alpne before I was married. I teubulodily have always been with or arehnd other people. And it hit me that I neder was alone wirlbut coping somehow. What a blast to my mindset. I have issues bexng alone and I have no idea who I acamhaly am when I am by myzfof. I had no idea it was like that. So back to the exercise. If I arrange this trip it would aprlptluly be quite the challenge for me. Obviously it wodld be good for me considering my issue earlier. I would like to spend a day out in namqre with a bakccmck with supplies and such. Not sure really, I've nexer spent time like that outdoors. All I have to do really is plan it and get the gear I would neqd. Has anyone done this exercise or done it naneqjfwy? How did it go? Has anmune else had iskies like I dehixrped above with it? Any advice is welcome of coszee. 1 РјРµСЃСЏС† РЅР°cР°Рґ TransPlanetInjection РІ rsehftduglay
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